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The 24-Hour Feedback Rule

Clients are most engaged immediately after submitting their Fitness Week Review.

Providing feedback while the week is still fresh creates a stronger connection between actions, outcomes, and coaching guidance.

Benefits Of Fast Feedback

Timely feedback helps:

  • Reinforce accountability.

  • Increase engagement.

  • Build trust.

  • Improve adherence.

  • Demonstrate coach involvement.

Clients should feel that their review was seen and valued.

Best Practice

You do not need lengthy responses.

Clear, relevant, and timely feedback is often more valuable than detailed feedback delivered several days later.

Aim to review submissions as soon as reasonably possible.

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