Gymfluence

The Adherence Week Review is your weekly check-in with your coach and one of the most important parts of the Gymfluence coaching process.

Once per week, on your assigned check-in day, a 24-hour review window opens for you to submit your Adherence Week Review.

Share any challenges, successes, or additional context

Provide information that helps your coach understand your progress

Update any information you may have missed during the week

- Reflect on your week
- Share any challenges, successes, or additional context
- Provide information that helps your coach understand your progress
- Update any information you may have missed during the week

Once you submit your review, your coach will review your progress, provide personalized feedback, and make any necessary adjustments to your plan.

What Is the Adherence Week Review?

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